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Oral Hygiene
Oral Hygiene Instructions
There is no question that dental health is one of the most important aspects of overall health that must be considered. That said here is some simple oral hygiene instructions worth considering for those concerned with good oral hygiene. For example, keep in mind that the older you get the more important it is to never neglect your dental health. Loss of teeth and other dental health related problems can result in reduced visual appearance and in some respects even premature aging. The first important instruction with regard to oral hygiene is to brush regularly. Be sure you brush at least twice a day and even three times a day as well as especially after meals. This will help prevent gingivitis and tooth decay Equally important is to floss regularly.
A Fluoride Mouthwash Can Strengthen Enamel
When food and food particles become lodged between teeth, eventually the food will rot and cause unwanted bacteria. Flossing removes food particles from between teeth. When flossing, move carefully up and down between each tooth so that all particles are dislodged. Equally important is to rinse regularly with mouthwash after brushing and flossing. A fluoride mouthwash can strengthen enamel and reduce cavities. Finally, maintaining a healthy diet is one of the most basic elements of good oral hygiene. Avoid hard candy, sugary snacks and starchy foods. Eating nutritious fresh fruits and vegetables can only serve to improve dental health and wellness. To learn more about oral hygiene instructions and how to maintain the very best in dental care contact your Petaluma dentists, Amir Hosseini, DDS, Azadeh Hosseini, DDS, and Ghazal Hosseini, DDS today for more information.
Oral Hygiene Instructions
There is no question that dental health is one of the most important aspects of overall health that must be considered. That said here is some simple oral hygiene instructions worth considering for those concerned with good oral hygiene. For example, keep in mind that the older you get the more important it is to never neglect your dental health. Loss of teeth and other dental health related problems can result in reduced visual appearance and in some respects even premature aging. The first important instruction with regard to oral hygiene is to brush regularly. Be sure you brush at least twice a day and even three times a day as well as especially after meals. This will help prevent gingivitis and tooth decay Equally important is to floss regularly.
A Fluoride Mouthwash Can Strengthen Enamel
When food and food particles become lodged between teeth, eventually the food will rot and cause unwanted bacteria. Flossing removes food particles from between teeth. When flossing, move carefully up and down between each tooth so that all particles are dislodged. Equally important is to rinse regularly with mouthwash after brushing and flossing. A fluoride mouthwash can strengthen enamel and reduce cavities. Finally, maintaining a healthy diet is one of the most basic elements of good oral hygiene. Avoid hard candy, sugary snacks and starchy foods. Eating nutritious fresh fruits and vegetables can only serve to improve dental health and wellness. To learn more about oral hygiene instructions and how to maintain the very best in dental care contact your Petaluma dentists, Amir Hosseini, DDS, Azadeh Hosseini, DDS, and Ghazal Hosseini, DDS today for more information.